Can you sleep with a menstrual disc in?
Many people use a menstrual disc overnight. Always follow the product instructions and empty it based on your flow and wear time guidance.
Canada menstrual disc guide
Looking for a menstrual disc in Canada?
This page is designed for people searching for a reusable menstrual disc in Canada who want clear information, practical sizing guidance, and a direct path to shop the my mimi range online. If you are comparing options, learning how discs work, or deciding whether to switch from tampons or pads, start here.
my mimi is an Australian brand with online shopping available through the main store.
What is a menstrual disc?
A menstrual disc is a soft, flexible period product that collects fluid rather than absorbing it. It sits higher in the body than a tampon and has a different shape to a menstrual cup. Many people choose a disc because it can feel comfortable once inserted properly and can suit a busy lifestyle.
If you are searching terms like menstrual disc Canada, reusable menstrual disc Canada, or best menstrual disc for beginners, this is usually what you are looking for - a simple, reusable option that offers longer wear time and less waste.
Why choose a reusable menstrual disc?
A reusable menstrual disc can help reduce ongoing spend on disposable period products. It can also suit people who want one product they can use across work days, overnight wear, weekends away, and active routines.
For search visibility, this section also helps target related questions people ask online, including how does a menstrual disc work, menstrual disc vs cup, and where to buy a menstrual disc in Canada.
What customers say about my mimi
Verified reviews from my mimi customers. Individual experiences may vary.
★★★★★
"I was nervous about switching to a menstrual disc, but my mimi made it so easy! Super comfortable, no leaks, and I forget I’m even on my period."
Tahlia - Byron Bay, Australia
★★★★★
"My first cycle with my mimi and I’m already obsessed. So comfy, and I haven’t had a single leak!"
Evie - Brisbane, Australia
★★★★★
"The my mimi menstrual disc is very comfortable. It doesn’t leak, and the gentle foaming cleanser keeps it clean. I’m impressed with the quality."
Elizabeth - Newmarket, Canada
★★★★★
"I love how easy my mimi is to insert and remove. It’s so much more comfortable than cups, and I never feel it when it's in!"
Zoe - Sydney, Australia
Why many people prefer a disc over disposables
Longer wear time
You may be able to wear a disc for longer stretches than a tampon, depending on your flow and the product guidance.
Lower waste
One reusable disc can replace a large number of disposable products over time.
Fits modern routines
People often look for a disc when they want period care that works with travel, exercise, swimming, long shifts, or overnight use.
How to choose the right menstrual disc size
Sizing is one of the biggest questions for first-time buyers. A general starting guide is below. For full sizing support, visit the detailed size page on the main my mimi website.
Small menstrual disc
A common starting point for those under 30 and those who have not given birth vaginally.
Size guide: 61 mm diameter, 35.2 mm tall, capacity 32 ml.
Large menstrual disc
A common starting point for those over 30 or those who have given birth vaginally.
Size guide: 68 mm diameter, 39.2 mm tall, capacity 61 ml.
Shop the my mimi range online
If your goal is to rank in Canada while directing shoppers to the main store, keep this page educational and use strong calls to action that send qualified traffic to the product and support pages on mymimi.com.au.
Frequently asked questions
What is the difference between a menstrual disc and a menstrual cup?
A disc and a cup sit in different positions and have different shapes. People comparing both often choose based on comfort, insertion style, and personal preference.
Is a reusable menstrual disc worth it?
For many people, yes. A reusable option can reduce waste and lower long-term spend compared with regularly buying disposables.
Where can I buy a menstrual disc if I live in Canada?
You can browse the my mimi range online through the main store and choose the product, size, and support pages that best fit your needs.
Helpful pages for Canadian visitors
These links help users and search engines understand the main topic cluster around menstrual discs, sizing, use, and beginner education.